Workshop & Training & 'Body Shift'

Workshop & Training & 'Body Switch'

This intensive workshop starts with a warm-up based on, modern dance, Ballet and Jazz and gradually builds up to more elaborate dance routines.The main focus in this Workshop/Class is providing the participant an awareness of the body, coordination, rhythm and movement dynamics in space and time.

Another element in this training is building strength on a conscious level using weight, efficiency of muscle use and safe body alignment. The most important part of this workshop is the joy of moving the body in different shapes and directions.

 

 

 

 

2015 - 2017

FREIraum Ensemble / Cologne

Marameo

DOCK11 Berlin

 

2014

FREIraum Ensemble / Cologne

Dancefestival SOLOCOREGRAFICO/ Torino, Italy

DIN A13 Tanzcompany / Berlin, Germany

Sekolah Ciputra / Surabaya, Indonesia

Wisma Jerman / Surabaya, Indonesia

Selasar Sunary Art Space / Bandung, Indonesia

 

2013

FREIraum Ensemble / Cologne

 

2009

Rheinische Musikschule / Cologne

 

2008 – 2011

Cologne Dance Center / Cologne

 

2006 – 2009

Ballettcompagnie am Freiherr-vom-Stein-Gymnasium (Leverkusen)

 

2005

Staatstheater Braunschweig

 

2001

Hochschule Musik und Theater/ Saarbrücken